There are a lot of theories around aromatherapy, and the practice will to continue to evolve as time goes by. Some common uses in to increase your well-being include scents like ginger or sandalwood giving you a warming and comforting sensation, peppermint and cedarwood being more to stimulate and strengthen the mind and jasmine and chamomile to provide a calming tone to your body. All of the scents are meant to give you some peace and provide an often much needed break in your day. You can either add a few drops of oil into a bath, have them massaged onto your skin or even just inhale straight from the bottle for a quick fix.
Whether you're interested in essential oils to use for therapy or health purposes or you just like having your favorite scents around you whenever you want to smell them, you can benefit from having them in your home, car or office. With all of their good qualities, it would be hard to go wrong when choosing your favorites. Lavender, vanilla, peach, strawberry: you can have access to all of these scents whenever you want, even in the dead of winter.